health retreat northern ireland health retreat northern ireland

Health and Yoga . Building on the Four Pillars of Holistic Health: Rest, Reflect, ReFocus, ReEnergise and ReEngage. Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. The staff cannot do enough for you, they just want to see you happy. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. The rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. While the term forest bathing is used metaphorically, the goal here is to immerse yourself in nature. Regulatory Authority: Companies House, Cardiff. Ireland might not be the first country that springs to mind when you think of wellness retreats but it is home to some of the most naturally beautiful sites you can imagine! Retreat to an oasis of calm Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. A place for rejuvenation, nourishment and transformation, We are very conscious and mindful of how the COVID virus is impacting the way in which we run our business and allow our Clients and guests to fully enjoy their experience with us and at the same time minimising any risk to our team and our Clients. Hillside Organic & Holistic Farm, Roscommon. Breakthrough Retreats. Combine your seaweed experience with a massage for the ultimate pampering day out. Their chef Gearoid prepares vegetarian feasts each day, based around local organic ingredients. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. Let our team of retreat experts hand-pick a few options for you. It gets really overwhelming, really fast. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Rediscover your inner confidence, learn what are the right behaviours to adopt to find your healthiest self, find new passions, and allow time to be reflective and then re-energise. REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. Food is fantastic, with simple ingredients done exceptionally well with love and your well-being in mind. Westport. REIKI is, above all, a quite unique experience. Having always been passionate about helping people to develop their potential and live the life theyve always wanted, I came up with the concept of health-centred, spiritual treatment as a direct result of talking with clients. Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Connect with nature on another level at The Healing Forest in Dublin. Their weekend retreats take place at Seafield Hotel in Wexford, The Avon in Wicklow, and Parknasilla in Kerry and are structured with precision, ensuring maximum bang for your buck. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. Led by Dublin-based nutritional consultant Maria Donlon, Life Cleanse three-day detox retreat offers guests the opportunity to kick-start a new health regime. The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to Food is a source of immense pride at the centre. These retreats don't quite match what you're looking for, but they're pretty close! We are all guilty of developing negative habits and beliefs. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. You will remain fully clothed and the whole experience is both comforting and reassuring. The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. The Mourne Mountains from the top of the hill, Scrabo Tower from Holistic Retreat Centre Embrace, Small Room leading into large Multi-Purpose Room, The lake at Holistic Retreat Centre Embrace. With all that in mind, it's not surprising that people are looking for ways to relax, to get away from it all, and basically just de-stress. The fact we're called 'Breakthrough Retreats' is no coincidence - we are aiming for a breakthrough which brings about the personal transformation you desire. Our retreat venue is the perfect location for peaceful self-reflection, allowing you to relax & unwind in luxurious, contemporary accommodation whilst taking in breathtaking views. From USD $3,131 2 people are interested FREE Cancellation Treating And Healing Depression without Drugs. , just to name a few. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Treating And Healing Depression without Drugs. Begin your journey with us and together we will discover a healthier, happier you. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals. Usually, the answer is "probably not". The sensations and benefits will vary from person to person. Bookretreats offsets 100% of its carbon emissions. Welcome to Slainte Retreat Slainte is Ireland's leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Luxury Health & Wellness Retreat UK. A wellness retreat is a great way to begin your journey. And that is why wellness retreats are extremely important. We are all about spreading love! We are delighted to welcome you back to Northern Ireland. The centre is located at the foot of rolling hillside, with plenty of space to walk and explore. Learn more Treatments Spirit Reiki Prema Birthing Rising Star Relationship Rising Star Mind Hypnotherapy Mindfulness NLP It's free and we'll get back to you within 24 hours. This retreat offers free cancellation up to 42 days before the retreat start date. The gold standard of bootcamps, Kathryn Thomas Pure Results is hugely popular, and with good reason. Every day our lives get more pressurised. Experience Loving Kindness meditation, listen to talks from famous authors and soak up the stillness in this welcoming space. The energy body feeds light energy to the physical body and needs to be kept clean and clear. These retreats don't quite match what you're looking for, but they're pretty close! What you experience will be unique to you and may vary from session to session. Stay in their modern but media-free suites and relish a break away from technology. Life Cleanse also run urban retreats, which are a day of mindfulness and yoga with detox and nutritional talks and a yummy healthy lunch in Rathmines in Dublin. The Sunday Times named Ard Nahoo in their top five retreats. It is often referred to as an aura. Accommodation is in the form of Eco Cabins and food is prepared by the local vegetarian chef. Top Detox Health Retreat, Weight-loss, Yoga & Walking holidays A retreat for the mind, body & spirit Call us +353 98 25251 Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. BookRetreats offers free cancellation for up to 72 hours after booking. This will help us identify what treatments are best for you and organise your time accordingly to ensure you get the maximum benefit from us. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Helping you to become the confident, energised and focussed person you always wished you could be! Guests will be guided through different yoga styles, including Vinyasa Flow Yoga, Yin Yoga & Yoga Nidra over the course of the three days. Registered in Ireland: 523712. High up on the cliffs, the retreat overlooks the Atlantic Ocean. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. There are also many different. This, together with a quiet, tranquil environment ensures full privacy for our guests. The morning will finish with a cool-down and some light refreshments. The truth is, costs can vary dramatically depending on the type of retreat you choose, the location, and the length of the retreat. This retreat offers free cancellation up to 15 days before the retreat start date. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. We can get you results fast. Escape from the hustle and bustle of modern life and take time to refocus and recharge and rebuild your energy. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. Founded in 1999 by yoga teacher Dave Brocklebank, Burren Yoga Retreat offers the opportunity to practice yoga in one of the most spectacular places in Ireland. I, as you may know, am a Psychotherapist and Healer and work with the concept of energy the concept of an Energy Body which surrounds our physical body. We are all about spreading love! Tickets to Fit Fix cost 89. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. I have also developed and facilitated several successful workshops such as Healing & Balancing the Chakras and Design Your Destiny Roadmap to Success. Try a veggie stir fry or Thai curry, duck confit, baked cod, pizza, pasta, burgers and chips, sandwiches and more.>> VIEW MENU, Connect with us for personal readings or energy treatments or attend a class such as yoga, Tibetan sound-healing and a variety of wellness classes. All Rights Reserved. Share on Twitter Wellness retreats are designed to help you get in touch with mother Earth, rest and, , and to take time for yourself. They provide a way to get in touch with your body and your bodys needs. We can also advise on sources of information for those interested in exploring family history, genealogy etc. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Well, here are some of the main benefits of a wellness retreat. However, this process can be so gradual that often we dont even recognise it. We are all about spreading love! Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Irelands stunning scenery, rich culture, and vibrant cities make it an ideal destination for a wellness retreat. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. Meet your team of professional coaches who will guide you through your experience at Slainte Holistic Retreat. A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. You'll enjoy a vegan. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. The Sunday Times named Ard Nahoo in their top five retreats. We aren't just a business, we are family. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life. It is important to remember that the health of the energy body determines the health of the physical body, NOT the other way around. The average cost of a wellness retreat in Ireland costs anywhere from $500-$3000, making a retreat achievable for almost any budget. We are Ireland's only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giant's Causeway. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. Including With energising and relaxing yoga classes, breakfast and dinner each day and a variety of optional daily activities all included, the Yoga Mara Escape at Ballynahinch Castle runs from Sunday, November 17 to Wednesday, November 20 and is available from 850 per individual or 655 per person sharing. , and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! We are expected just to deal with it and cope. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. your inbox. Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. I decided to establish Breakthrough Retreats in 2006 with a simple mission to show clients how to be at one with themselves and regain self-esteem and self-confidence. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. We will continue to do this and following government guidelines, we will act accordingly should we be presented with anyone testing positive for the virus. I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive. This retreat offers free cancellation up to 1 days before the retreat start date. Investing time in mental therapy facilitates and accelerates change. But most people I see do not understand what depression is, or what causes it. REIKI is, above all, a quite unique experience. And of course, with the Mind Body connection, we then feel heavy- minded, or Depressed. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. But why should you even consider a wellness retreat in the first place? After working up a sweat with a series of drills, circuits, and weights-training exercises, youll get to tackle the onsite obstacle course and then learn how to handle a bow and arrow at the archery station. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. Spend an hour walking around the park and spot its black granite and bronze sculptures. This peaceful space has 18 luxury beds, a relaxation room, a wooden dining cabin and a kitchen. Check out Sonairte, the National Ecology Centre in Meath. Share on Linked in And once you get started, it's even harder to understand what to do next. Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. We know how important it is to check all the details, so weve prepared a little checklist for you to follow when deciding on a wellness retreat: Today, most of us are so overworked and stressed that we dont even have time to take care of ourselves. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. We aren't just a business, we are family. We know that the detoxifying, relaxing, and healing benefits of a wellness retreat are nothing short of life-changing. Wellness retreats are designed to help you get in touch with mother Earth, rest and relax, and to take time for yourself.